Saffron

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Saffron

Saffron, a member of the lily family, is produced from a small purple crocus. It takes 5,000 flowers to produce one ounce of saffron, therefore, it is one of the most expensive spices in the world. It can be purchased as whole threads and adds a yellow color and distinctive flavor to any dish.

Health Benefits

  • Contains anticancer properties
  • Promotes healthy immune system
  • Helps to fight off free radicals