Rosemary

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Rosemary

Rosemary is actually a member of the mint family, although it has a different appearance in that it is an evergreen shrub with leaves similar to pine needles. Rosemary can be found fresh or dried and is used in dishes with beef and stews and as well as soups, salads and breads.

Health Benefits

  • Boosts the immune system
  • Improves digestion
  • Helps to increase concentration