Mustard Seeds

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Mustard Seeds

Mustard Seeds are the seeds of Mustard Greens, a vegetable related to broccoli, cabbage and Brussels sprouts. The seeds come in white, brown and yellow. Mustard seeds can come ground or whole to be added to sauces or salsa or it can be bought as prepared Mustard. The white seeds make American yellow mustard, while the brown mustard seeds make Dijon mustard.

Health Benefits

  • Contains anti-cancer properties
  • Helps to reduce the severity of asthma