Cumin

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Cumin

Cumin, typically used in Mexican, Indian and Middle Eastern cooking, is yellowish-brown in color with a peppery, citrus taste. It is available as whole or ground and is often found in chili, curry dishes, soups, sauces, fish, rice and meats.

Health Benefits

  • Aids in proper digestion
  • Contains anti-cancer properties
  • Enhances liver detoxification enzymes