swiig LIFE


Pineapples are one of those instantly recognizable fruits because of their distinctive shape and texture. Commonly associated with Hawaii, pineapples are actually indigienous to South America. Pineapples are chock-full of essntial vitamins and minerals, such as manganese and Vitamin C. Its high content of beta-carotene makes pineapple great for lowering the risk of asthma, and warding off certain types of cancers.


  • Vitamin C
  • Manganese
  • Bromelain
  • Thiamin
  • Vitamin B6
  • Calcium

Health Benefits

  • Great for keeping skin healthy
  • Aids in digestive health
  • May help lower blood pressure
  • Anticarcinogenic properties