Canola Oil

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Canola Oil

Canola oil is made from the crushed seeds of the canola plant, also known as “oil rapeseeds.” It is an excellent source of linoleic (omega-6) and alpha-linolenic acid (omega-3) essential fatty acids.

Health Benefits

  • May lower the sugar levels in the body, thus fighting off diabetes
  • Improves blood circulation
  • Maintains normal heart rate